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Supreme Green Tea EGCG Advantage
As our society is becoming richer, people are more health sensitive nowadays. In term of drink, green tea is considered as the healthiest drink as it is not only has the rehydrate ability, but it is also flavonoid rich that can defend our body against cardiovascular attack.
Investigation on green tea drinkers show that they are significantly less vulnerable to a wide range of diseases, from virus infection to chronic degenerative ailment like stroke, cancer, cardiovascular disease and osteoporosis.
Study indicates that green tea has very high level of flavonoids (antioxidant) including catechins and their derivatives. Antioxidant is the biological process that prevents the oxidation which will develop highly reactive free radicals. Flavonoids substance consists of more than 1/3 of the green tea dry weight. Epigallocatechin-3-gallate (EGCG) is the largest abundant catechin in all green tea. It has the greatest antioxidant activity of all green tea's catechins and thus is believed to play the most vital role in the green tea's anticancer and antioxidant effect. Green tea EGCG is so abundant that a cup of green tea could have 20-35mg of it.
In our arteries, there is a one cell thick lining that behaves as the boundary layer between the bloodstream and the wall of the artery where blood plaques can form, this is known as arterial endothelium. When cardiovascular disease occurs, a type of enzyme will speed up the production of free radicals in the artery endothelium, thus rises the level of free radicals in arteries sharply. Green tea EGCG will inhibit the enzymes required in the fabrication of the free radicals and thus protects the endothelium from injured by free radical. Therefore green tea is playing an important role in controlling cardiovascular disease.
EGCG also assists in preventing the death of heart muscle cells after ischemia/reperfusion injury, by stopping the activation of inflammation compounds (STAT-1) that will induce oxidative damage which kills heart cell in reperfusion injury.
Moreover, cancer cells require enzyme dihydrofolate reductase (DHFR) to fabricate DNA and grow. EGCG will interfere with the DHFR and is practically prevents the spread of cancer cells.
Furthermore, EGCG can also facilitate the recovery of injured heart cells, and as a result allowing fast healing of tissues and relieving organs damage.
In conclusion, green tea EGCG has excellent benefit in helping heart disease prevention as well as in heart disorder damage recovery. So for those who are suffering from heart disease and those who are health conscious, green tea is the excellent option of beverage for them. Drinking few cups of green tea, primarily decaf green tea a day rather than decaffeinated coffee will certainly ensure our long term health.
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